Trainer: Max Larocque
Goal(s): Weight Loss
Age: 31
Date: July 15th, 2021

When I started with F.R.E.E. Fitness and online training with Max, my goal was to lose weight. The reason I hired Max was because I was going nowhere—fast. In the three months leading up to working with him, the scale was going in the opposite direction. I even sprained my foot doing 1,000 skips a day on my sixth day of training, and the scale still hadn’t moved.

While getting an ultrasound for my injury, I started chatting with the tech about it. She mentioned her awesome trainer, which reminded me of an amazing trainer I had five years ago before my pregnancy—Tony Nguyen. Turns out, we were talking about the same incredible group of trainers: F.R.E.E. Fitness!

I ended up losing weight in a record amount of time. But more importantly, I learned how to eat well while losing weight and was introduced to the wonders of protein. Max was exactly what I needed to achieve my goals. He understood the assignment and brought the mental, emotional, and physical arsenal to whip me into shape. He spoke my language and knew just what buttons to push to get me where I needed to be.

Working with Max has completely transformed my relationship with food. Now, my kids actually want to eat veggies—even if it’s just a single carrot stick (hey, I’ll take the win where I can get it!). They want to exercise and go for walks with me now. Working out isn’t the chore it used to be. It still hurts—but it hurts good—because I’m working with people who support my vision and want to see me win.

Having support to reach this goal has motivated me to seek support in other areas of my life too, and I’m so much better for it.

I know a lot of people say this, but those who know me know I’ve struggled with my weight for a long time. This was exactly what I needed. If I can lose 25 pounds—trust me—you can too. You can reach those goals you’ve set for yourself. The secret? Having the right support and committing to your goals like they’re written in stone.

And the right support is F.R.E.E. Fitness. They’re just waiting for you to finally put yourself first. So what are you waiting for? Make the call!

Thank you, Max Larocque and F.R.E.E. Fitness!