SUCCESS IS WHAT YOU MAKE OF IT
We have worked with over 600 clients since we started F.R.E.E. Fitness. People come to us for all different reasons and with different goals. Regardless of why they’re with us, we take the responsibility of coaching and cheering them on very seriously.
Here are some of the amazing successes we’ve seen at F.R.E.E. Fitness.
Success Stories
Dody
I may not be where I once was, but I’m stronger than I’ve ever been—and I’m only getting started.
Jenny
Since starting with Chris, I’ve lost 70 lbs and gotten so much stronger. I’ve also gained the confidence to go to the gym by myself and know exactly what I’m doing there.
Crystal
Fitness has helped my mental health as much or more than, it’s helped my physical health.
Ken
In 2015, I had hip replacement. At that time, the surgeon lengthened my right leg by approximately ½ inch in anticipation of future surgery to my other leg.
Hailey
When I first started my fitness journey in 2019, I was at my heaviest weight of about 300lbs, and realized I needed to make a change.
Michael
Originally when I started with Chris Gilchrist, I was just out to gain some strength and flexibility and to lose weight. I also had a deep fear of getting old.
Denzil
Since working with Tony, I’ve developed a positive mindset with health, wellness and fitness. He focuses on correct technique, thereby preventing injury.
Anuvir
I had struggled over the last year and a half with low energy, and continually gave myself lots of excuses to not be active.
Heather
This experience has changed my life because I was the unhealthiest and heaviest I have ever been after losing my job. I fell into a depression and stopped caring about my health.
Samara
Choosing to work with Tony was the best decision I ever made! Albeit one that required courage. At that time, I lacked confidence, unsure of where to start on my fitness journey.
Jessica
When I started training with Tony Nguyen 6 years ago, my goal was weight loss focused. However, my goals have changed from weight loss to improving my overall athleticism and long-distance running.
Davina
It’s been a full year that I’ve been training with Hailey Doucette, and she has been incredible.
CHRISTINA
My strength and mobility have improved. I can run 1km, I can deadlift 95 lbs, I can push the sled prowler, I can even shoot hoops with Tony. Another significant result is that my blood pressure has returned to normal range, 120/80.
CHELSEA
My outlook on the gym has completely changed. I no longer worry about what other people think, I just focus on myself and my workout. I also found a love for gymnastics and becoming more flexible, while becoming stronger at the same time.
Ashley
Since I started working with Max last year I have lost nearly 60lbs and over 60 inches. I’m stronger than I’ve ever been and my cardio endurance has vastly improved.
KAVITA SHARMA
FREE Fitness has made a positive impact on my health. Highly recommend checking them out.
ALTAMISH LALANI
I felt empowered and focused after having my training sessions at F.R.E.E. Fitness.
MATT R
Tony and the team at F.R.E.E. Fitness are like no other coaches you will ever find.
LYNN MIEDZIK
I've been training with Hailey for 3 months, and not to be dramatic, but my entire life has changed for the better.
TERINA MILAVSKI
10000% the best personal training I have ever had. I didn't know I had muscles in areas, but they were sure burning!
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Who you train with is just as important as what you do to train—if not more.
Book a 15-minute chat with us—no commitment necessary.