Trainer: Tony Nguyen
Goal(s): Wedding Preparation and Confidence
Date: July 10th, 2017

When I started training with Tony, I originally wanted to lose 10 pounds and look great for my upcoming wedding! I decided to start with Tony because I wasn’t reaching my goals and the wedding was right around the corner! 

Having Tony changed my life because I could walk down the aisle with more confidence. I am more knowledgeable in the gym and care more about my health. This was an entire body transformation. All the F.R.E.E. trainers are very professional and they are like a family! They welcome you with open arms at the start of each workout. I really enjoyed going to their free boot camps because they were so much fun!

Tony cared about me so much during our training sessions. I knew he wanted me to reach my goals in a healthy manner. Tony provided me with amazing workouts while properly educating me on nutrition. Tony designed a specific nutritional program for me to reach my fitness goal. He asked me to log my food and helped educate me on what I was doing right and the mistakes I was making along this journey. Tony was a pleasure to work with because he wanted me to succeed. At times, he was even more excited than me to hit my goals and I felt that enthusiasm each time I worked out with him. I have a gym membership at another gym and I rarely go. On the contrary, I couldn't wait to "hang out" with Tony and I knew I was going to get a great workout. I always left the gym proud of myself. I feel he was there to motivate me, challenge me and gave me proper guidance to reach my goals quickly and safely!

Thank you so much, Tony!